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Home Posts Latest News | WOD

Latest News

Stay up to date with our schedule and events.

Wednesday 10/16

Monday 10/14

Thursday 10/10

Wednesday 10/09

Monday 10/7

Friday 9/20

Thursday 9/19

Wednesday 9/18

Monday 9/16

Friday 9/13

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The work was done ✅. Now our FOGO CrossFit teams g The work was done ✅. Now our FOGO CrossFit teams get to just show their fitness. #crossfit
Starting Friday FOGO is heading to the BCS Classic Starting Friday FOGO is heading to the BCS Classic! 💥 We’ve got THREE squads throwing down and representing the gym on the competition floor: 🏋️‍♂️ The FOGO Chalk Buckets | Chris Suchoski & Alex Rodriguez 🏋️‍♀️ Dumbbell Divas | Dee Gonzales & Briana Butcher 🏋️‍♂️ Twin Peaks | Kevin Barnes & Alex Tejeda These athletes have been putting in the work, refining, and getting ready to leave it all on the floor. Drop a comment to show some love and wish our teams good luck as they throw down! #FOGOCrossFit #BCSClassic #CrossFitCommunity #CompetitionDay #FOGOStrong #FOGOAthletes
No rest for the wicked. 😈 It’s easy to hit cruise No rest for the wicked. 😈 It’s easy to hit cruise control on Friday, but progress happens when you push past the temptation to check out early. Lock in, finish Friday strong, and set a higher standard. Who’s getting their reps in today? Drop a 😤 in the comments! #crossfit #grind #fitness #bcsclassic #focused
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CONTACT - P : 512-715-4373 | E : info@crossfitfogo.com
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