Alex Rodriguez began his fitness career in the world of martial arts. His primary art form is Capoeira, with Juijitsu as a second passion! Capoeira is a fusion of martial art, gymnastics, music, and language. Coach Alex began training CrossFit under his friend and coach, Brian Stanford a Level 1. Since then Coach Alex has gone on to obtain his
-Level 1 trainer certification
-Level 2 trainer certification
-USAW L1 Coach
-CrossFit Anatomy Course
-CrossFit Scaling Course
-CrossFit Judges Course 2016, 2017
-CrossFit online running course
-CrossFit online Spot the flaw course
-Additional Languages: Spanish & Brazilian Portuguese
Currently he is helping develop our training program and actively teaching classes.
Joining our team from Edinburg, Texas. Chris is currently pursuing individual competition and aspires to make it to a Sanctional and beyond.
CrossFit Level 1 Trainer Certificate
Coach Goodman has joined us since his return to his hometown Austin. He Co-owned and managed a box in Fort Lauderdale, Florida. He is currently actively coaching and his training focus is primarily in Olympic Weightlifting.
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer