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About
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Latest News
- WOD
Contact
Coach Ma Seminar 2021!

Home Blog Wednesday 5/8

Wednesday 5/8

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fogocrossfit

Monday brings a new opportunity to get back to wor

Monday brings a new opportunity to get back to work on yourself, on your goals.
Free trial class anytime, link in bio.
#fitnessmotivation #fitness #crossfitgirls #crossfit

Finding peace after a hard task is the only way to

Finding peace after a hard task is the only way to really enjoy the process and progress.

#workout #fitlife #blackandwhitephotography #portrait

Great people help you create a great work ethic. L

Great people help you create a great work ethic. Let's go to work.

Join us for a free trial class anytime!
www.crossfitfogo.com

#crossfitmind #crossfitgirls #crossfittraining

Without consistency your goals are only dreams. Ke

Without consistency your goals are only dreams. Keep grinding for your next win.
#crossfittraining #semifinalsprep

Understanding that it's a grind everyday but showi

Understanding that it's a grind everyday but showing up because your focus won't be derailed.
Come by for a free trial class anytime.
#grind #fitness #weghtlifting #strengthandconditioning

June is PRIDE month! Join friends and family for

June is PRIDE month!

Join friends and family for a PRIDE community workout at FOGO CrossFit on Saturday, June 10th at 10am.

Our PRIDE Workout will be led by FOGO Athlete & member of the LGBT community, CJ Martini. CJ, while new to FOGO, is not new to CrossFit. With 10 years of CrossFit, 5+ years of coaching and numerous competitions under his belt; this is assured to be a fun time for all!

The event welcomes all fitness backgrounds; whether you’re a seasoned athlete or new to working out; you’ll feel welcomed.

Sponsors:
@c4energy
@xtend
@wildsouthapparel
@tyrsport
@muscle_mx
@drinklmnt

**We kindly ask that all pets and young children be left home in the AC due to safety and space concerns.

Enjoying the process and the progress. Stay active

Enjoying the process and the progress. Stay active, stay focused.
Free Trial class anytime, link in bio.

Hello friends, if you've taken the time to support

Hello friends, if you've taken the time to support our friend and Coach @travon.benton on his endeavor to make it to the CrossFit Games. He has received his invitation to Semi-finals but it's very expensive to compete so If you're able to help with a donation it will be greatly appreciated. Thank you again if you've donated, we're excited to see @travon.benton compete.
Follow link below 👇
https://www.gofundme.com/f/p7ntm8-north-america-west-semifinal?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefined

Goodbye 👋 Back Squat cycle. It's time to train

Goodbye 👋 Back Squat cycle. It's time to train for some Oly meets.

#crossfittraining #masters

Load More... Follow on Instagram

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Certified Trainers

Follow Us On Instagram

fogocrossfit

Monday brings a new opportunity to get back to wor

Monday brings a new opportunity to get back to work on yourself, on your goals.
Free trial class anytime, link in bio.
#fitnessmotivation #fitness #crossfitgirls #crossfit

Finding peace after a hard task is the only way to

Finding peace after a hard task is the only way to really enjoy the process and progress.

#workout #fitlife #blackandwhitephotography #portrait

Great people help you create a great work ethic. L

Great people help you create a great work ethic. Let's go to work.

Join us for a free trial class anytime!
www.crossfitfogo.com

#crossfitmind #crossfitgirls #crossfittraining

Without consistency your goals are only dreams. Ke

Without consistency your goals are only dreams. Keep grinding for your next win.
#crossfittraining #semifinalsprep

Understanding that it's a grind everyday but showi

Understanding that it's a grind everyday but showing up because your focus won't be derailed.
Come by for a free trial class anytime.
#grind #fitness #weghtlifting #strengthandconditioning

June is PRIDE month! Join friends and family for

June is PRIDE month!

Join friends and family for a PRIDE community workout at FOGO CrossFit on Saturday, June 10th at 10am.

Our PRIDE Workout will be led by FOGO Athlete & member of the LGBT community, CJ Martini. CJ, while new to FOGO, is not new to CrossFit. With 10 years of CrossFit, 5+ years of coaching and numerous competitions under his belt; this is assured to be a fun time for all!

The event welcomes all fitness backgrounds; whether you’re a seasoned athlete or new to working out; you’ll feel welcomed.

Sponsors:
@c4energy
@xtend
@wildsouthapparel
@tyrsport
@muscle_mx
@drinklmnt

**We kindly ask that all pets and young children be left home in the AC due to safety and space concerns.

Enjoying the process and the progress. Stay active

Enjoying the process and the progress. Stay active, stay focused.
Free Trial class anytime, link in bio.

Hello friends, if you've taken the time to support

Hello friends, if you've taken the time to support our friend and Coach @travon.benton on his endeavor to make it to the CrossFit Games. He has received his invitation to Semi-finals but it's very expensive to compete so If you're able to help with a donation it will be greatly appreciated. Thank you again if you've donated, we're excited to see @travon.benton compete.
Follow link below 👇
https://www.gofundme.com/f/p7ntm8-north-america-west-semifinal?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefined

Goodbye 👋 Back Squat cycle. It's time to train

Goodbye 👋 Back Squat cycle. It's time to train for some Oly meets.

#crossfittraining #masters

Load More... Follow on Instagram

Call Us Today

Email Us Today

info@crossfitfogo.com

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Home
About
Memberships
Schedule
Latest News
Contact
Coach Ma Seminar 2021!

CONTACT - P : 512-715-4373 | E : info@crossfitfogo.com