Alex Rodriguez
Alex Rodriguez began his fitness career in the world of martial arts. His primary art form is Capoeira, with Juijitsu as a second passion! Capoeira is a fusion of martial art, gymnastics, music, and language. Coach Alex began training CrossFit under his friend and coach, Brian Stanford a Level 1. Since then Coach Alex has gone on to obtain his
-Level 1 trainer certification
-Level 2 trainer certification
-USAW L2 Coach
-USPA Powerlifting Coach Practitioner
-Ma Weightlifting Level 1 & 2 (Chinese Weightlifting)
-CrossFit Anatomy Course
-CrossFit Scaling Course
-CrossFit Judges Course 2016, 2017
-CrossFit online running course
-CrossFit online Spot the flaw course
-Additional Languages: Spanish & Brazilian Portuguese
Head Coach & Programmer
Crafting the training, leading classes, and running specialized skills clinics to help you move better and live longer.
Chris Flores
Joining our team from Edinburg, Texas, Chris leverages his deep CrossFit expertise to guide our members toward their personal performance and lifestyle goals. Passionate and highly knowledgeable, he focuses on delivering the precise coaching and strategy our community needs to succeed.
CrossFit Level 1 Trainer Certificate
Corey Goodman
Coach Goodman has joined us since his return to his hometown Austin. He Co-owned and managed a box in Fort Lauderdale, Florida. He is currently actively coaching and his training focus is primarily in Olympic Weightlifting.
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
