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About
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Latest News
- WOD
Contact

Home Blog Saturday wod

Saturday wod

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fogocrossfit

Consistently chasing better movement. Have a great

Consistently chasing better movement. Have a great weekend!

#crushinggoals #fitness #friends #southaustin #southcongress

📸@summer.hokulani

Maintaining affordable pricing is our priority bec

Maintaining affordable pricing is our priority because we believe that it is important to provide the best training possible at a price that allows for diversity in our community.
Sign-up online today for a free trial class!
www.fogocrossfit.com

#diversityandinclusion #fitness #healthylifestyle #southaustin #elitefitness

📸@summer.hokulani

If you want to be good, great, or incredible then

If you want to be good, great, or incredible then you need the work ethic to match your desire.

Free trial class, sign up at:
www.fogocrossfit.com

#requiresfocus #fitness #crossfit #athletes #dumbbell #hwpo #motivation

📸@summer.hokulani

“Only when it is dark enough can you see the sta

“Only when it is dark enough can you see the stars.”
Martin Luther King

Have a great, safe holiday!

#mlkday

In these challenging times it's even more importan

In these challenging times it's even more important to take care of yourself and your health. Stay driven, and enjoy the process of achieving your goals.

Join us anytime for a free trial class class. For more details just send us a DM.

#fogocrossfit #CrossFit #strength #olympiclifting #healthyliving

📸@summer.hokulani

Limited number of leggings, let us know what you t

Limited number of leggings, let us know what you think? Thank you @hjewolters for modeling them.

#leggings #fogocrossfit #fitness

Enjoy your rest day, Monday is coming soon. Thank

Enjoy your rest day, Monday is coming soon.

Thank you @lisaann122
for the doggy gift.

#healthyliving #doggygympartner #liftheavy

Any new memberships in January will receive an Asc

Any new memberships in January will receive an Ascent Protein + Ice Shaker Bottle to help you get started and recover well. Come by for a free trial class, sign up online and start your journey today.

#ascentprotein #crossfit #freshstart
#iceshaker #healthylifestyle
@ascent_protein
@iceshakerbottle
@alexgrodriguez4

Saturday starts with Barbell Class lead by Coach M

Saturday starts with Barbell Class lead by Coach Ma and followed by CrossFit. Don't miss an opportunity to start your day right.

@jianpingma
@alexgrodriguez4
#olympiclifting #barbellstrength #crossfit

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Follow Us On Instagram

fogocrossfit

Consistently chasing better movement. Have a great

Consistently chasing better movement. Have a great weekend!

#crushinggoals #fitness #friends #southaustin #southcongress

📸@summer.hokulani

Maintaining affordable pricing is our priority bec

Maintaining affordable pricing is our priority because we believe that it is important to provide the best training possible at a price that allows for diversity in our community.
Sign-up online today for a free trial class!
www.fogocrossfit.com

#diversityandinclusion #fitness #healthylifestyle #southaustin #elitefitness

📸@summer.hokulani

If you want to be good, great, or incredible then

If you want to be good, great, or incredible then you need the work ethic to match your desire.

Free trial class, sign up at:
www.fogocrossfit.com

#requiresfocus #fitness #crossfit #athletes #dumbbell #hwpo #motivation

📸@summer.hokulani

“Only when it is dark enough can you see the sta

“Only when it is dark enough can you see the stars.”
Martin Luther King

Have a great, safe holiday!

#mlkday

In these challenging times it's even more importan

In these challenging times it's even more important to take care of yourself and your health. Stay driven, and enjoy the process of achieving your goals.

Join us anytime for a free trial class class. For more details just send us a DM.

#fogocrossfit #CrossFit #strength #olympiclifting #healthyliving

📸@summer.hokulani

Limited number of leggings, let us know what you t

Limited number of leggings, let us know what you think? Thank you @hjewolters for modeling them.

#leggings #fogocrossfit #fitness

Enjoy your rest day, Monday is coming soon. Thank

Enjoy your rest day, Monday is coming soon.

Thank you @lisaann122
for the doggy gift.

#healthyliving #doggygympartner #liftheavy

Any new memberships in January will receive an Asc

Any new memberships in January will receive an Ascent Protein + Ice Shaker Bottle to help you get started and recover well. Come by for a free trial class, sign up online and start your journey today.

#ascentprotein #crossfit #freshstart
#iceshaker #healthylifestyle
@ascent_protein
@iceshakerbottle
@alexgrodriguez4

Saturday starts with Barbell Class lead by Coach M

Saturday starts with Barbell Class lead by Coach Ma and followed by CrossFit. Don't miss an opportunity to start your day right.

@jianpingma
@alexgrodriguez4
#olympiclifting #barbellstrength #crossfit

Load More... Follow on Instagram

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Email Us Today

info@crossfitfogo.com

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CONTACT - P : 512-715-4373 | E : info@crossfitfogo.com