Saturday 8/5 Workout of the Day Warm up + 1 mile run 11 Min. AMRAP 25ft O/H Walking lunges (left) 25ft O/H Walking lunges (right) 5 C2B (every 5ft equal 1 rep) 10 to 1 Factorial KB snatches (R+L=1) Goblet squats KB push press (R+L=1) 40 T2B