Sign up now through February 28th for $109.00 (Save 15% on a 12 month membership)! Still have questions? Please feel free to email, call or text (512)-715-4373
CrossFit in 100 words :

Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train all major lifts: Deadlift, clean, squat, presses, Clean & Jerk and snatch. Similarly master the basics of gymnastics: Pull ups, dips, rope climb, push-ups, sit-ups,presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc., hard and fast. Five to Six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.

– CrossFit Membership Plans –
Choose one thats right for you.

The Propeller - 1 Month


Per Month
  • Make your fitness about balance. Use your strengths, attack your weaknesses and become well-rounded.
Sign Up Today!

The Transformer - 6 Months


Per Month
  • If fitness is your goal and you are committed to yourself, Get ready for the best shape of your life!
Sign Up Today!

– New to CrossFit? Sign up for a Free Trial.
In town for a visit? Drop in!

Free Trial


One Class
  • Enjoy 1 free trial class from CrossFit FOGO
Sign Up Today!

Drop In


One Class
  • Drop in and check out CrossFit FOGO
Sign Up Today!

CrossFit Fundamentals Course


Two Class
  • CrossFit Fundamentals Course
Sign Up Today!
About Your Membership

All of our Memberships also include unlimited Boot Camp and Mobility Classes. Sign up for a CrossFit Membership and enjoy our entire  program (CrossFit, Boot Camp, Mobility, and Olympic Weightlifting) Please see below for more details.

All of our memberships require a valid credit, ACH or debit card to be set up and billed automatically each month for the duration of the desired plan. We only accept cash for drop-in classes. Please note that NO REFUNDS are available for any membership. Accounts may be suspended for up to 30 days under special circumstances, but will be billed again once the 30 day suspension period is up.